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LOOK WHAT'S IN THE JULY ISSUE
OF MUSCLE & FITNESS the bodybuilding magazine for fitter, stronger, healthier bodies |
SWEAT STORM A growing fitness sensation, CrossFit — the system that takes functional training to the extreme — isn't for the weak. Follow along as an m&f staff member plunges into the fray.
For the full story see this month's issue... |
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You've just come to the end of a hellacious mass-gain programme, and you're big. A little too big maybe, but that's right where you want to be. Now you're ready to lean out and try on that shrink-wrapped look that puts guys on the covers of magazines such as this one. And you're going to do it in 30 days.
So you should just cut out all your carbohydrates, right? Sounds good, but going without carbs for too long can slow your metabolism. A better — and much less extreme — solution keeps your metabolism at the proper rpms through the way you manipulate your diet.
For the full story see this month's issue... |
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JULY ISSUE IS ON SALE
FROM JULY 4TH
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MUSCLE & FITNESS |
It's a fact: school and college athletes are bigger, stronger and faster than they were 20 years ago. Patrol the practice pitches in your area and you're certain to find a bevy of new-breed leviathans, the by-product of a generation bent on building better athletes through careful adherence to weight training and proper nutrition. Once considered an activity reserved for beach-going Ken doll types, weight training has claimed its rightful place in the curriculum of young athletes.
Muscle & Fitness presents the complete guide to teen training. Workouts, nutrition, supplements — your road to a stronger, more athletic build starts here.
For the full story see this month's issue... |
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Dexter "The Blade" Jackson signs with Weider Publications MORE...... |
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Weider Receives Lifetime Achievement Award from Gov Schwarzenegger
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Gustavo Badell joins Weider Publications.
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Mr Olympia 2006
The 2006 Mr. Olympia at the Orleans Hotel in Vegas guaranteed to be one of the best in history and it certainly rocked the bodybuilding world when Jay Cutler demolished Ronnie Coleman to become the new Mr. Olympia!
$65.95 |
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Hardcore
DO IT RONNIE'S WAY! In this brand new book from the publishers of MUSCLE & FITNESS and FLEX, seven time Olympia champion Ronnie Coleman - the most dominant force in bodybuilding today - reveals his amazing training secrets.
$55.00 |
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Jay Cutler 'One Step Closer'
At just under 6 hours long, One Step Closer begins September 19, 2005, four weeks out from the 2005 Olympia, and documents Jay through the Olympia contest and ends shooting on December 17, 2005
$69.00 |
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Lee Priest - Training Camp and Career Highlights
If ever there was a "best of" then this is the DVD! Showcasing the fabulous physique and career of LEE PRIEST, Australia's own SUPERMAN.
$49.00 |
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Book of Champions
Training sessions in preperation for the O are not mere workouts; they are hardcore missions to achieve the world's most developed and aesthetically pleasing physique.In book of Champions: 40 years of Mr. Olympia Training Secrets, you'll get a rare glimpse of what went into striving for - and attaining - bodybuildings most coveted title.
$55.00 |
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Further Brawn
Here's how to build a superb physique. The answers in this book, to over 230 questions, will show you how to build a superb drug-free and healthy physique. The answers revealed inside will show youhow to train more efficiently, effectively and productively through to how to satisfy your nutritional needs more effectively, to speed up your progress.
$52.00 |
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100% Cotton Muscle T Back
A fantastic piece of quality sportswear by one of the top brands in the business. This high quality gym wear is equally at home in the gym or out on the street.
$40.95 |
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Combed Cotton Flip Shorts
A fantastic piece of quality sportswear by one of the top brands in the business. This high quality gym wear is equally at home in the gym or out on the street
$55.95 |
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AX765-1 APEX Bench
Heavy duty design with reinforced steel frame. Finished in an attractive scratch-resistant powder coating
$476.00 |
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Elite 7001 Gym
50kg weight stack (100lbs). Plastic coated weights for quiet and smooth operation. Compact single station unit, with access from one side.
$698.00 |
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