THE PEOPLE’S CHAMP Movie star and king of the box office Dwayne Johnson has the muscle and mindset to match his influence. TAKE UP THE CHALLENGE Train to achieve that rock-hard look with our most intense Rock Hard Challenge ever. CROSSFIT BEGINNER’S GUIDE CrossFit Games champion Samantha Briggs and elite male competitor Steven Fawcett give the low-down on “the sport of fitness”.
ARCHIVE: FROM STRENGTH TO STRENGTH Join US ON a walk through the locker rooms of the Redcliffe Dolphins QRL team and take a look at the hardcore training these athletes have to endure! ARCHIVE: STAR PROFILE: CAROLINE BUCHANAN Caroline Buchanan is not your ordinary 20-year-old Aussie girl. This self-confessed Tom-boy has a cabinet FULL OF TROPHIES which... ARCHIVE: BIKINI GIRL: KRISTEN LONIE Some girls grow up with barbies and plastic dolls. 2011 IFBB Victoria Bikini Champion Kristen Lonie grew up with dirt bikes and horses!