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LOOK WHAT'S IN THE FEBRUARY
ISSUE OF MUSCLE & FITNESS

the bodybuilding magazine for fitter, stronger, healthier bodies

FREAK OF NATURE

Herbs can be effective additions to your muscle-building supplement regime.
It's anyone's guess when primates started using herbs for medicinal or spiritual purposes, but evidence of their application has been found in 60,000-year-old tombs as well as in 6-year-old plastic bags stuffed between old mattresses. In A.D. 77, Pliny the Elder devoted seven of his 37 volumes on natural history to these useful plants, and the Chinese have been making concoctions with them for centuries.
 
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BURSTING AT THE SEAMS

If building muscle is your goal, this six-week strategy is all you need to achieve shirt-busting size
 
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TOTAL KNOCKOUTS

In this exclusive M&F photo shoot, we imagine the end of the world.
With the gorgeous girls of TNA Wrestling with us, it really isn't that bad
 
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The Olympia is a showcase for the best bodybuilding,
fitness and figure athletes in the world.
 
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BSN Unveils the Forrest Griffin Semi for UFC® 101!
 
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Mr Olympia 2006
 
The 2006 Mr. Olympia at the Orleans Hotel in Vegas guaranteed to be one of the best in history and it certainly rocked the bodybuilding world when Jay Cutler demolished Ronnie Coleman to become the new Mr. Olympia!
 
$65.95

Hardcore
 
DO IT RONNIE'S WAY! In this brand new book from the publishers of MUSCLE & FITNESS and FLEX, seven time Olympia champion Ronnie Coleman - the most dominant force in bodybuilding today - reveals his amazing training secrets.
 
$55.00

Jay Cutler 'One Step Closer'
 
At just under 6 hours long, One Step Closer begins September 19, 2005, four weeks out from the 2005 Olympia, and documents Jay through the Olympia contest and ends shooting on December 17, 2005
 
$69.00

Lee Priest - Training Camp and Career Highlights
 
If ever there was a "best of" then this is the DVD! Showcasing the fabulous physique and career of LEE PRIEST, Australia's own SUPERMAN.
 
$49.00

Book of Champions
 
Training sessions in preperation for the O are not mere workouts; they are hardcore missions to achieve the world's most developed and aesthetically pleasing physique.In book of Champions: 40 years of Mr. Olympia Training Secrets, you'll get a rare glimpse of what went into striving for - and attaining - bodybuildings most coveted title.
 
$55.00

Further Brawn
 
Here's how to build a superb physique. The answers in this book, to over 230 questions, will show you how to build a superb drug-free and healthy physique. The answers revealed inside will show youhow to train more efficiently, effectively and productively through to how to satisfy your nutritional needs more effectively, to speed up your progress.
 
$52.00


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